Pearl Soup Peas- 2lbs
Pearl Soup Peas are a classic soup pea, small, smooth and round they have a delicious flavour and a creamy texture, making them perfect for a ham and pea soup on a winter's day.
A great source of protein, fibre, manganese, potassium and magnesium.
1/2 a cup of cooked dry peas includes:
115 calories
1.3 mg protein
355 mg iron
355 mg potassium
22 g carbohydrates
35 mg magnesium
8 g fibre
64 mcg folate
< 0.5 g fat
< 2 mg sodium
Cooking, Preparation & Storage
Cooking and Preparation:
Soak over night, drain and simmer in fresh water for 4-6 hours. Add seasonings or other ingredients once the peas are softened. These peas will double in size once they've soaked.
Storage:
These peas are perfect for storing over the winter, they can be kept sealed in the freezer, or in a well-sealed jar in a cool and dry environment. Use within one year of purchase for the best flavour.
Shipping Info
Free shipping for orders over $20 in Canada.